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Head-Cleaners Hypnosis Tapes & Shrink Rap Articles
Effective, empowering help for problems with anxiousness and anxieties, self-control, self-esteem, self-improvement, resistance to change, stress, relaxation, sleep, performance anxiety and more. Hypnosis recordings, free self-help articles and information articles -- all written by a clinical psychologist whose specializations and experience include two decades of work with hypnosis, adults, children, adolescents and survivors of extensive severe abuse.
performance 2
A head-cleaners hypnosis tape intended for difficulties with anxiety, anxiousness, self-consciousness, worry, performance anxiety, test anxiety, stress relief, stress management, anger management, depression. Guided imageries and suggestions focused on reducing self-consciousness, negativity, anxiousness, worry, unneeded thoughts, stress and self-doubts that interfere with optimal performance, cause stress, reduce general functioning and contribute to depression.
Performance Anxiety, Test Anxiety & Hypnosis
A head-cleaners.com page focused on performance anxiety and test anxiety issues.
Performance-Anxiety.com
Info and ideas on understanding and dealing with performance anxiety and test anxiety. Info on hypnosis and info on hypnosis tapes for help with a wide variety of performance-compromising issues. A site interwoven with and intended as a portal to and support for the head-cleaners.com site. Practical articles and links. Special focus on and help for issues often associated with surviving childhood abuse experiences.
practical, optimal eating, too
A head-cleaners hypnosis tape intended for eating control problems -- i.e., weight loss, dieting, eating disorders Imagery, metaphor and suggestions focused on problems with eating -- more or less. A cornucopia of thoughts to digest to achieve more effective, more practical eating attitudes and "controls" over diet & eating habits. Focuses on improving and fostering self-image, motivation, self esteem and healthy eating habits.
relax... relax
A head-cleaners hypnosis tape intended to enhance relaxation & relaxation skills -- especially crafted for the relaxationally challenged -- for individuals who find relaxation difficult and/or who tend to be anxious about relaxing (i.e., trauma survivors). Finely woven to foster relaxation skills that allow self-control of nervousness and relaxation levels while sustaining alertness..
two voices to imagine
(for adults & children 8+) A head-cleaners hypnosis tape intended for self-control problems (physical & emotional self-control). Guided imagery and suggestions for kids and adults focused on gaining better self-control over a particular physical or emotional problem or problems (i.e., enuresis, easy tears, impulse control problems, hot-headedness) that the listener wants to influence.
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